The Body Guide
Treat Your Mind, Body & Spirit
Features & Special Offers
Adventure Boot Camp
Adventure Boot Camp
Get fit for summer and train with Olympian athletes at Adventure Boot Camp. >>>
Have a Sporty Bump
Have a Sporty Bump
Sporty Bump is a new maternity sportswear brand, with value priced essential items for exercise during and post pregnancy. >>>
Protect Your Core
Protect Your Core
Coretection Coreshorts Pro are specifically designed to assist the lower abdominal, pelvic and hip areas during sport. >>>
Drop a Dress Size at a one Week Boot Camp
Drop a Dress Size at a one Week Boot Camp
Inner Excellence are running a boot camp for women in the southern Peak District. Be quick - the first 10 ladies get 25% off! >>>
Aches and the CityAches and the City
Aches, pains and sprains have become the norm for the 48 million city dwellers in the UK, according to research released by MBT Footwear. >>>
Know Your BMIKnow Your BMI
Do you know your Body Mass Index? 1/4 of the participants in a recent UK poll do not know what their BMI is, or its significance. >>>
New Healthy Eating BibleNew Healthy Eating Bible
Gillian McKeith's new book the Healthy Eating Bible gives you insights on how to eat right and feel right >>>
Moon WalkingMoon Walking
15,000 women and men will don elaborately decorated bras to power walk 26.2 miles through London, on the 11th Playtex MoonWalk >>>
Exercise Keeps You YoungExercise Keeps You Young
Exercise may be the best anti-ageing solution available, according to the International Institute for Anti-Ageing. >>>
Complete The Reader Survey and WinComplete The Reader Survey and Win
You will be entered to WIN 1 of 30 Garnier Eye Roll-ons to revive your eyes Enriched with Caffeine, the cooling moisturiser hydrates and refreshes tired-looking eyes for a bright-eyed look >>>
Body Guide Gift Vouchers

Body Guide Gift Vouchers are a great gift for everyone. Buy online and use with businesses UK wide. Buy Vouchers Here >>

6 Sep - Race the Sun 6 Sep - Race the Sun

Helvellyn Mountain

Teams of four must complete cycle, climb and canoe sections of the challenge starting at sunrise and finishing by sunset – racing the sun! Help raise money for Action Medical Research and join! www.actionforcharity.co.uk/Race-the-Sun

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