The Body Guide
Treat Your Mind, Body & Spirit
Features & Special Offers
Concern for Cyclists
Concern for Cyclists
National Accident Helpline has expressed concern for cyclist safety in the UK after increased enquiries from people injured while cycling. >>>
Fuel for Thought
Fuel for Thought
A closer look at diet and exercise with a step by step guide on how to get the most from your work out >>>
Make Mothers Day Special
Make Mothers Day Special
Try something different with your mum from The Body Guide. View a host of suggestions for fun, exciting and different activities to try together >>>
Sports Bra Alarm Clock
Sports Bra Alarm Clock
The LessBounce team have just launched their new Sports Bra Alarm Clock service for customers. >>>
Drop a Dress Size at a one Week Boot CampDrop a Dress Size at a one Week Boot Camp
Inner Excellence are running a boot camp for women in the southern Peak District. Be quick - the first 10 ladies get 25% off! >>>
How to Run FasterHow to Run Faster
After you've been running for a while, you may start to focus on a new goal -- running faster. >>>
Expert Marathon TipsExpert Marathon Tips
Former International Marathon Runner and lifecoach Julia Armstrong, shares her secrets on preparing for the big day. >>>
Guide to Beating Back PainGuide to Beating Back Pain
With the continuous increase in back pain in the U.K, Tempur and Backcare gives you a 'cheat book' to overcoming those back pains >>>
Spring into Shape with BabySpring into Shape with Baby
Beez Kneez Fitness has launched its Fit Mum and Baby Workout to help new mums to get bikini-fit for summer with their baby. >>>