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The Body Guide
November 07
the Body Guide eNewsletter
Dear !*C_FIRST_NAME*!
Welcome to December's Fitness Guide eNewsletter. There's news on a fitness shoe designed specifically for diabetics, a new DVD for a longer, leaner look, and a story on why Wales is the latest spa destination. We have some handy hints for how to keep in shape over the festive season and make sure that your Christmas Dinner is a healthy one.

PLUS don't forget your INTRODUCTION VOUCHER below which gives you a * 15% DISCOUNT ON TREATMENTS * with one of the many salons, clinics and therapists who are participating in our programme.

As a diabetic, looking after your feet is very important to prevent potential problems later on. ASICS are a leading brand in performance shoe technology and have produced the first shoe designed to help diabetics.>>>


Personal trainer Kristoph Thompson has brought out a new fitness DVD – the Longer, Leaner, Fitter, Stronger Workout offering a complete workout.  The programme encompasses every component of fitness >>>


Luxury Spa Experiences In Wales
Wales was once considered the place that time forgot – a rural region with a slower pace and not the first location you’d think of for a chic getaway. But things are changing. luxury hotels, full service spas, and Michelin star restaurants in Wales.>>>

The average person puts on half a stone of fat over Christmas. Vicky Warr, fitness, nutrition and wellness expert at The Beez Kneez has a yuletide routine to avoid fat overload! >>>


The average Christmas dinner is 2,500 calories, excluding any alcohol – what better way to eliminate the guilt of enjoying all that the festive season has to offer, by getting fit and toned in advance. Figure Fit makes it easy too! >>>

This year, take the headache out of Christmas shopping and give Body Guide Gift Vouchers. They could be used on over 700 different treatments at locations throughout the UK giving the recipient a huge amount of choice. Your Gift Voucher will be sent within a personalised gift card.   >>>

If you would like further information about treatments and therapies or would like to contribute to the Body Guide, please contact us on info@thebodyguide.co.uk or 0845 00 66 298
Quick Links

Diabetic Fitness Shoe
Longer and Leaner
Welsh Spa Experience
Healthy Christmas Day
Get Figure Fit
Xmas Gift Vouchers

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"Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body."
J H Pilates

The Pilates Method represents a unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movement.

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Try This Offer

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Introduction Voucher

Please print out and present it when paying for your treatment.

Terms & Conditions

  • Introduction Vouchers can be used for your first treatment, on your first visit to any of the businesses displaying the Introduction Vouchers Accepted symbol on theBodyGuide.co.uk website.  As this programme is new, you may find other businesses are willing to accept the vouchers but have not signed up as yet, so please check with any salons, clinics or therapists you may wish to visit.
  • Appointments must be booked in advance and please make the business aware that you would like to use this introduction voucher at the time of making the booking.
  • The voucher can only be used once and should be handed to the business at the time of receiving the 15% discount.
  • The Body Guide does not guarantee acceptance of this voucher. Vouchers are accepted at the discretion of the business displaying the BGV symbol however we will investigate any non acceptance.
  • The Body Guide cannot and does not guarantee any treatment provided by the businesses/therapists listed on the website.  Any concerns with your treatment should be taken up with the provider of the treatment.  We will investigate any concerns which may relate to the information displayed on the website. 
  • This voucher cannot be used in conjunction with any other offer including Body Guide Gift Vouchers.

To the Salon, Clinic, Therapist, Instructors

  • This voucher is not redeemable from the Body Guide. It is an introduction voucher whose aim is to encourage new clients to try new treatments or salons/clinics/therapists.
  • Please visit the website periodically to check that your listing details are correct. You can update your details at anytime by logging into your account.

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The Body Guide, 73 Britannia Road, London SW6 2JR. Tel 0845 00 66 298. Email info@thebodyguide.co.uk